Resources

  • Addiction & Mental Health Services - Kingston Frontenac Lennox & Addington (AMHS-KFLA)

    • Crisis Line: 613-544-4229

  • Telephone Aid Line Kingston (TALK) 

    • Website or 613-544-1771

    • Telephone Aid Line Kingston (TALK) is a confidential, anonymous, non-judgmental, and volunteer-based listening service who aims to meet the needs of the KFL&A community. They achieve this by creating an empathetic and safe environment on our listening line and during outreach events.

  • BounceBack | Website

    • A free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

  • Talk Suicide

    • Website or 1-833-456-4566

    • Offers toll-free support to people in Canada who have concerns about suicide. Phone line available 24/7 or text 45645 between 4 p.m. and midnight ET.

  • Distress and Crisis Ontario | Website

    • Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.

  • Hope for Wellness Help Line

    • 1-855-242-3310

    • Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Phone and chat counselling is available in English, French, Cree, Ojibway and Inuktitut.

  • LGBT Youthline Ontario

  • Assaulted Women’s Helpline

    • 1-866-863-0511

    • 24-hour telephone for all women in Ontario who have experienced any form of abuse.